

Our Services
50 min
50 min
50 min
1 hr
About Empowering Families Therapy
Hi, I’m Sara, a qualified play therapist with a postgraduate degree in art therapy and a master’s in play therapy.
With over 10 years of experience, I have worked with children and families facing developmental challenges, trauma, medical issues, and abuse. My approach is rooted in the power of play to heal, connect, and empower.
I specialize in online filial therapy, the most effective play-based therapy, which equips parents with therapeutic skills to strengthen their child’s emotional well-being from the comfort of home or even during a work break. I also offer Learn to Play therapy, which helps children who experience delays in play development, enabling them to engage more fully in learning, social interactions, and emotional growth. Additionally, I provide traditional play therapy, creating a safe space for children to express themselves and process their experiences.
My goal is to make therapy accessible and meaningful, helping families create lasting change no matter where they are.
Why Choose Online Filial Therapy?
Why Choose Online Filial Therapy?
Filial therapy has the highest treatment effect of all play-based therapies, empowering parents to become the agents of change in their child’s emotional well-being. Unlike traditional therapy models, which rely solely on the therapist-child relationship, filial therapy strengthens the parent-child bond by equipping caregivers with therapeutic skills that create lasting change. Online filial therapy offers the same evidence-based benefits while providing greater flexibility and accessibility for busy families. From the comfort of their home or even during a work lunch break, parents can receive expert guidance, learn practical strategies, and build a deeper connection with their child—without the stress of travel or scheduling conflicts.
